Eat Clean Challange!!

Let me first appologize for the lengthy absence I have been a little busy.

I am trying to get myself more motivated to be the best I can be, I have chore charts, menus and am ready.


And we are off.


We normally eat healthy, well I try to anyway. I am making a family attempt to do better! I am however not going to be super strict about this. Meals and Routine are the first step!

We can do this.

I encourage you to join me and make a better you!

THanks for sticking around

Kristen

Menu planning

 I am in the process of getting back on track. I have chore charts made up as well as an eat clean menu plan. I am sharing with you this weeks menu. Next up I will share our chore charts.

Weekly Menu plan 

 Week of : __3-24  -   3-30______________________________________________

 

 

	SUNDAY	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY
B - F A S T	Veggie omlet & homemade scones	Hard boiled eggs Fruit	Cereal and fruit	bagel	Kids-waffles   omlet	Kids choice   Fruit, granola and yogurt	Bagel
S N A C K	Fruit salad & yogurt	Juice	Apples and PB	Hard boiled eggs	Fruit and nuts	Veggies & hummus	Juice
L U N C H	Blt’s	Salad with nuts	Avacado grill cheese	Tomoato soup	Salad and sandwich	Salad w/ chicken	Quesadillas
S N A C K	Veggies & hummus	Yogurt and granola	Veggies and hummus	Juice K-pirate booty	Apples and pb	Juice	Granola bars
D I N N E R	Roaster chicken Sweet potato Green beans	Chicken, tricolored pasta, spinach and artichoke hearts	Mexican chicken Brown rice	Broiled tilapia Asparagus quinoa	Baked ravioli Sausage Sauce salad	Veggie stir fry with chicken	Left overs
S N A C k	peanuts	Fruit	Pop corn	Veggies and hummus	popcorn	Fruit and veggies	Veggies and hummus

Recipes

Tricolored pasta with spinach and artichoke hearts

Slow cooker mexican chicken

avacado grill cheese

 

tonights dinner

pad thai

 

thanks for reading and I hope you enjoy my menu.

Kristen